{"product_id":"the-miracle-of-mindfulness-the-classic-guide-to-meditation","title":"The Miracle Of Mindfulness: The Classic Guide to Meditation","description":"\u003cp\u003e\u003cspan\u003eIn this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to practise mindfulness.\u003cbr\u003e\u003cbr\u003eThrough practical exercises and anecdotes, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Miracle of Mindfulness\u003c\/span\u003e\u003cspan\u003e helps us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.\u003cbr\u003e\u003cbr\u003eWith his signature clarity and warmth, Thich Nhat Hanh shows us that, once we know how to be mindful, we can slow ourselves down and start living in the moment – and that even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.\u003cbr\u003e\u003cbr\u003eBeautifully written, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Miracle of Mindfulness\u003c\/span\u003e\u003cspan\u003e is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'The monk who taught the world mindfulness' \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eTime\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e‘One of the best available introductions to the wisdom and beauty of meditation practice’ \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew Age Journal\u003c\/span\u003e\u003c\/p\u003e","brand":"The Book Service Ltd","offers":[{"title":"Default Title","offer_id":57587112280437,"sku":"22322","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/9833\/files\/The_miracle_of_mindfulness.jpg?v=1790079383","url":"https:\/\/shop.barbican.org.uk\/products\/the-miracle-of-mindfulness-the-classic-guide-to-meditation","provider":"Barbican Shop","version":"1.0","type":"link"}